live Breathwork Class
schedule:
Dennis Lynn, Senior Instructor of Human Development & Family Sciences at OSU
“I went to church for over 50 years, and tonight was the first time in my life that I’ve gotten to a point where I was completely overwhelmed by nothing but pure love.”
“What struck me most was the ability of breathwork to access and unlock dormant parts of myself. It was as if I was releasing years of accumulated stress, anxiety, and stagnant energy. Brighton takes something that may feel inaccessible to some and makes it feel safe, approachable, and profoundly liberating.”
BREATHE ~
HEAL ~
TRANSFORM ~
BREATHE ~ HEAL ~ TRANSFORM ~
“Breathwork is the new yoga!”
—
breathwork is the only quick fix for inner peace.
Stop waiting…
This is your opportunity to take things to the next level in your life.
“I recently had the pleasure of participating in a breathwork session lead by Brighton that left me deeply transformed. Words cannot express the profound impact this experience had on my mind, body, and spirit. From the moment I entered the session to the moment I left, I felt enveloped in a space of healing and self-discovery that surpassed my expectations.
Brighton exudes a serene and nurturing presence, that instantly put me at ease. His knowledge, expertise, and passion for breathwork were evident in every aspect of the session. He skillfully guided the group through a series of breathing exercises, creating a safe and supportive environment for each participant to embark on their own personal journey.
What struck me most was the ability of breathwork to access and unlock dormant parts of myself. The breathing techniques employed during the session were simple yet immensely powerful. As I surrendered to the rhythmic flow of my breath, I could feel a profound shift occurring within me. With each inhale and exhale, I became more aware of the tensions, blockages, and emotional burdens that had been stored deep within my being. It was as if I was releasing years of accumulated stress, anxiety, and stagnant energy.
I would highly recommend attending a breathwork session with Brighton. He takes something that may feel inaccessible to some and makes it feel safe, approachable, and profoundly liberating. If you choose to attend one of his awesome sessions, I hope it becomes as much a catalyst for positive change in your life as it did for me!”
— Kelly D, Lonza USA
“I haven’t been able to access anger like that before. I’ve never had the connection of having a system like that to breathe through. It was life-changing. It shifted my perspective on my own ability to process these things and heal from them. The way that you talked us through seeing the thing that we want, encompassing love, and putting it back into yourself was so moving.”
— Courtney Peacock, Life Coach
“I had an incredible one-on-one breathwork experience with Brighton and will be recommending him to all my family and friends. His compassion and confidence curated a space where I felt safe and was able to fully open up. I am amazed at the level of empathy he brings to this work and the commitment he has to healing in all aspects of his life. Brighton is an incredible human and I am eternally grateful for the experience I had with him. I will be back!”
— Tyler Regan, Social Worker
This was my very first time participating in a breathwork session and I’m blown away with the experience I had with Brighton! Along with a physical response, the emotional release I experienced has allowed me to identify, reflect on, and start to process a very deep trauma that I’ve never really been able to acknowledge or talk about out loud. Since my session I’ve had so much clarity that I’ve been able to set more healing goals for myself and I feel that I have a sense of direction and peace in that regard. You really will get back the intentions you put in, and Brighton was an amazing guide along the way. I highly recommend this whether you’re new or are experienced with breathwork!
— Rebecca S, Real Estate Manager
This was my first time doing a one-on-one breathwork session, and I would recommend it to anyone. Brighton created a warm and welcoming ambiance that felt comforting. During the session, he walked me through how to breathe correctly and provided words of encouragement. I have never had a releasing experience through breathwork as I have with this session. I was able to have huge emotional releases through my body and through my spirit. It's been something I can look back on throughout my days and feel the relaxation and ease I felt in that very moment. Thank you Brighton for all that you provide.
— Evan W, Contemporary Artist
Just went though a full breathwork session with Brighton and I had an amazing experience. I enjoyed his taste in music during the session, his calm and powerful vocal guidance and encouragement, and his attentiveness to my technique and body positioning. If you're already an experienced breathwork participant or totally new, I'd recommend giving Brighton a try and you'll probably end up coming back for more!
— Aron L, Marketing Director
BREATHWORK IS SWEEPING THE WEST & CHANGING THOUSANDS OF LIVES…
What is it about breathwork that’s making it so popular? Some of the benefits of breathwork include:
Anxiety & Depression Relief
Massive Stress Relief & Deep Relaxation
Release Toxins from the Body
Increases Circulation, Energy, & Immune Function
Eliminates Chronic Pain
Strengthens Lungs
Helps Digestion
Improves Sleep
Releases Trauma & Fear
Emotional Balance
Words don’t begin to capture how POWERFUL breathwork is for healing deep-seated emotional wounds that most people don’t even realize they have.
DID YOU KNOW…
THAT CRYING STRENGTHENS YOUR IMMUNE SYSTEM & COMPLETES THE STRESS CYCLE IN YOUR BODY?
There are numerous cases of various physical health issues disappearing after just one session of breathwork…